Natalie - Sapphire Aesthetics Hereford

Natalie Rouse

Natalie Rouse Bsc(hons) is our Nutritional Consultant and Nutritional Research Scientist offering all our clients dietary consultation and planning for mental and physical wellbeing, disease management and sports performance.

The desire to see those reach their individual goal and grow in confidence through a nutritional stagey that complements their lifestyle is my driving force to provide 1st class nutritional consultation ~Natalie Rouse

Natalie qualified as a Nutritionist in 2008 yet had worked in nutritional intervention sand exercise prescription since 2000. Specialist interest in Nutrition lead Natalie to study at the University of Worcester, gaining a first-class honors Bsc degree in Human Nutrition.

A passion for nutrition developed early in one’s life, with particular interest in the profound health benefits from optimal nutrition and the manipulation of nutrients. ~Natalie Rouse

Natalie’s particular expertise is body transformation, disease management and sports performance, menstrual irregularities, stress support and healthy ageing, with a wealth of experience working with multiple populations, ages and demographics including, The MS society, military, elite and Paralympic GB athletes.

As a mother and athlete Natalie will developed a nutritional strategy that complements the individuals goal that can be implemented into a busy life schedule.

Natalie has published studies on supplementation, nutrition through pregnancy and lactation, caffeine response, the effects of Omega3 fatty acids and the effect of the microbiome. This has led to guest speaking in national seminars and lecturing for colleges and university in such subjects. Conducting public speaking on public health nutrition, functional medicine and training methods with specialist subject knowledge in sports performance, supplements/ergonomic aids and nutriceuticals.

Natalie’s thirst for knowledge had resulted in continued research and career development to remain current and at the top of nutritional intervention.

“It would be hard to find other who genuinely cares for the individual to reach their goal and one as passionate about nutritional research as Natalie” ~Dr L. Trueman

• Human Nutrition Bsc (hons)1st

• Accredited Nutritionist with the Association for Nutrition (AFN), The Nutrition Society (TNS) and Therapist (ASET L3)

• Graduate member of SENr (sports and exercise register), Associate member of the International Society for Sports Nutrition (ISSN)

• Member of Functional Sports Nutrition

• Master REPs Personal Trainer.

• International academy of physique conditioning